Held Down

Frame
Endurance
Collection
Normal Conditions
Track
4
Duration
2:35
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A piece about inhabiting heaviness without collapse, where time and pressure build but Nora remains present inside them. Endurance appears as staying with the weight rather than escaping it.

experimental-popminimaldronedissonantspoken-vocalrestrainedslowheavypressurestasisweightendurance 
It takes longer
To stand up

The floor holds
More than it should

I feel it
Through my shoes

I shift my weight
It doesn’t help

I move carefully
Not because it hurts
Because it might

I stop halfway
To rest
From starting

—

The air feels
Thicker

Each breath
Presses back

I don’t rush
Anything
Anymore

I stay still
To recover
From moving

Time stretches
Without direction

—

Something settles
On my shoulders

Evenly
Without warning

I roll them
Once
It stays

The room holds
Its shape

I lean
Into it

The floor doesn’t move
I do

Time doesn’t pass
It accumulates

Layer by layer
Without sound

I’m not falling
I’m being held

I don’t push back
I can’t tell
If that matters

Listen

YouTube

Available everywhere music is streamed — search “Nora Rhymes”.